Jimmy Kimmel
James Christian Kimmel, widely recognized as the host of Jimmy Kimmel Live!, has been a fixture in the entertainment industry for decades. A comedian, writer, producer, and television host, Kimmel didn’t pay much attention to his weight for many years. However, that changed in 2010 when Dr. Oz appeared on his show and expressed concern about his health. This eye-opening conversation motivated Kimmel to take action and begin his weight loss journey.
Unlike many others who rely on traditional exercise routines, Kimmel took a different approach—one that some might consider extreme. Rather than hitting the gym, he focused on calorie restriction and intermittent fasting. For eight weeks, he survived on a diet consisting of two protein shakes and a small dinner daily, which rapidly helped him shed weight. Eventually, he settled into a 2,000-calorie-per-day regimen, allowing him to drop 25 pounds. These days, Kimmel maintains his weight through intermittent fasting, consuming only 500 calories two days a week. While his methods are unconventional, his results speak for themselves, proving that weight loss comes in many different forms.
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